Ingredients
Method
- Prepare the Green Beans:
- Bring a large pot of salted water to a boil. Add the green beans and blanch for 3-4 minutes until bright green and slightly tender.
- Drain the beans and transfer them to an ice water bath to stop the cooking process. Once cooled, drain and set aside.
- Make the Mushroom Sauce:
- Heat olive oil or vegan butter in a large skillet over medium heat. Add the onion and garlic, sautéing until softened, about 3-4 minutes.
- Add the mushrooms and cook until they release their moisture and start to brown, about 6-8 minutes.
- Sprinkle the flour over the mushrooms and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.
- Slowly whisk in the plant-based milk and vegetable broth, ensuring no lumps remain.
- Add the soy sauce, thyme, salt, and pepper. Simmer the sauce for 5-7 minutes, or until thickened. Remove from heat.
- Assemble the Casserole:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the blanched green beans with the mushroom sauce. Transfer the mixture to a greased casserole dish.
- Prepare the Topping:
- In a small bowl, mix the crispy fried onions, panko breadcrumbs, and melted olive oil or vegan butter until well combined.
- Sprinkle the topping evenly over the green bean mixture.
- Bake:
- Bake the casserole in the preheated oven for 20-25 minutes, or until the topping is golden brown and the sauce is bubbling.
- Serve:
- Remove from the oven and let cool for a few minutes before serving. Enjoy this creamy, crunchy side dish with your favorite main courses.
Notes
Tips and Variations:
For a nutty flavor, use cashew cream in place of some or all of the plant-based milk.
Add a pinch of smoked paprika or nutritional yeast to the topping for extra depth of flavor.
Make it ahead: Assemble the casserole without the topping, cover, and refrigerate for up to 24 hours. Add the topping and bake before serving.
Closing Thoughts:
This vegan green bean casserole combines the nostalgic flavors of the classic dish with plant-based goodness. It’s sure to be a hit at your table! Enjoy!
This vegan green bean casserole combines the nostalgic flavors of the classic dish with plant-based goodness. It’s sure to be a hit at your table! Enjoy!